ChickPeas in Instant Pot - Sugar, Oil and Salt Free



Chick Peas in Instant Pot
Easy to Cook Delicious ChickPeas in the Instant Pot! Salt free really can taste delicious!


1 Tablespoon Ground Garlic

1 Tablespoon Ground Onion

1 Tablespoon Cumin

3/4 Tablespoon Red Pepper Flakes

2 Pounds of Dry Chickpeas aka Garbanzo Beans


Rinse and drain chickpeas with clean water and place in Instant Pot. I use this awesome bean / grain rinser.

Add remaining ingredients.

Fill Instant Pot with water to max fill line.

Cook for 40 minutes. 

Natural Pressure Release.

Drain cooked chickpeas into colander over a large bowl and save liquid for other recipes such as Black Beans.

You may freeze liquid into silicone ice cube trays for easy storage.

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